Together we can make a difference.
Join us for Active 60 Easter festivities at the Dartmouth Central Club, Devonshire Drive, West Bromwich B71 4AA on Thursday 6 April from midday to 2.30pm Celebrate the approach of Easter with your Active 60 friends, as we get together for a light buffet, an Easter bonnet competition, Easter games and…watch out for that cheeky […]
This session will be around 90 minutes long. It will cover what happens to our bodies during menopause and how we can improve our health and wellbeing. This includes bone health, heart health and mental wellbeing, and the risks and benefits of HRT. It will also be an opportunity for women to share their own […]
Fancy a gym work out with the support you need to join in? Every Tuesday morning from 10am to 12pm at the Portway Lifestyle Centre. Join SVI members on the treadmill, the exercise bikes, weights and much more. Support is on hand to help you get the most out of these sessions. Contact us to […]
Starting from 18 April, Ray and Jean our welcoming and friendly line dance instructors are volunteering their time to lead the dancing every Tuesday afternoon. Line dancing is a great way to get fit, improve your balance and coordination and meet new and old friends. You’re welcome to come along to the club and find out […]
Swimming at West Bromwich Leisure Centre, every Tuesday afternoon from 3pm to 4pm. Whether you are a good swimmer or just want to splash about, do come along and join in. Note, our Tuesday swimming sessions are part of a disability swimming session and although SVI helpers and volunteers are on hand to support us, […]
