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PRODID:-//Sandwell Visually Impaired - ECPv6.15.4//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://sandwellvisuallyimpaired.org.uk
X-WR-CALDESC:Events for Sandwell Visually Impaired
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20230326T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20231029T010000
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END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231031T100000
DTEND;TZID=Europe/London:20231031T123000
DTSTAMP:20260526T004928
CREATED:20231023T122702Z
LAST-MODIFIED:20231023T122702Z
UID:4309-1698746400-1698755400@sandwellvisuallyimpaired.org.uk
SUMMARY:Supported gym session
DESCRIPTION:At Portway Lifestyle Centre. \nThese sessions offer you the chance to come to Portway and get support on the gym equipment. These sessions are held each Tuesday from 10.00 am to 12.30 pm.
URL:https://sandwellvisuallyimpaired.org.uk/old-event/supported-gym-session-8/
LOCATION:Portway Lifestyle Centre\, Newbury Lane\, Oldbury\, West Midlands\, B69 1HE\, United Kingdom
CATEGORIES:Healthy lifestyles,Sandwell Calendar
ORGANIZER;CN="Sandwell Visually Impaired":MAILTO:info@sandwellvisuallyimpaired.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231030T123000
DTEND;TZID=Europe/London:20231030T143000
DTSTAMP:20260526T004928
CREATED:20231005T163525Z
LAST-MODIFIED:20231005T163700Z
UID:4260-1698669000-1698676200@sandwellvisuallyimpaired.org.uk
SUMMARY:Green Roots walking workshops
DESCRIPTION:We are working with local arts organisation Multistory to offer you a chance to take part in two walking workshops. This is part of a project to create a wildlife map of West Bromwich. If you are interested in finding out more about nature in an urban setting then this is for you. \nMultistory aims to create both a hard copy and an interactive digital map of the area early next year. This is your opportunity to contribute to the project. There will be light refreshments after each of the events. \nThis is the second of two workshops. You don’t have to have attended the first to attend this one. \nMonday 30 October – a Halloween themed walk around West Bromwich and Dartmouth Park. \nContact the SVI office to find out more. \n**Time to be confirmed.**
URL:https://sandwellvisuallyimpaired.org.uk/old-event/green-roots-walking-workshops-2/
CATEGORIES:Healthy lifestyles,Sandwell Calendar
ORGANIZER;CN="Sandwell Visually Impaired":MAILTO:info@sandwellvisuallyimpaired.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231026T120000
DTEND;TZID=Europe/London:20231026T143000
DTSTAMP:20260526T004928
CREATED:20231002T105526Z
LAST-MODIFIED:20231002T105526Z
UID:4226-1698321600-1698330600@sandwellvisuallyimpaired.org.uk
SUMMARY:Dartmouth Park walk
DESCRIPTION:We will meet at the main gates of Dartmouth Park near the War memorial at 12noon.  We will take a leisurely stroll around the park\, finishing at the Dartmouth Central Club for refreshments at 1.30 to 2.30pm.  Please let us know in advance if you plan to join us – this is important to keep everyone safe\, we want to match our VI walkers with sighted guide volunteers. \nThis will be the last Dartmouth Park walk that we organise this year.
URL:https://sandwellvisuallyimpaired.org.uk/old-event/dartmouth-park-walk-10/
CATEGORIES:Healthy lifestyles,Sandwell Calendar
ORGANIZER;CN="Sandwell Visually Impaired":MAILTO:info@sandwellvisuallyimpaired.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231024T150000
DTEND;TZID=Europe/London:20231024T160000
DTSTAMP:20260526T004928
CREATED:20231023T123137Z
LAST-MODIFIED:20231023T123137Z
UID:4315-1698159600-1698163200@sandwellvisuallyimpaired.org.uk
SUMMARY:Swimming
DESCRIPTION:Swimming at West Bromwich Leisure Centre 3 – 4pm\nWhether you are a good swimmer or just want to splash about\, come along and join in.  The sessions will take place from 3.00 pm to 4.00 pm – please allow yourself time to get changed ready to dive in at 3.00 pm!\nPlease contact us to let us know you are coming.
URL:https://sandwellvisuallyimpaired.org.uk/old-event/swimming-10/
LOCATION:West Bromwich Leisure Centre\, Moor Street\, West Bromwich\, West Midlands\, B70 7AZ\, United Kingdom
CATEGORIES:Healthy lifestyles,Sandwell Calendar
ORGANIZER;CN="Sandwell Visually Impaired":MAILTO:info@sandwellvisuallyimpaired.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231024T130000
DTEND;TZID=Europe/London:20231024T143000
DTSTAMP:20260526T004928
CREATED:20231023T122859Z
LAST-MODIFIED:20231023T122859Z
UID:4311-1698152400-1698157800@sandwellvisuallyimpaired.org.uk
SUMMARY:Line dancing at Dartmouth Central Club
DESCRIPTION:Ray and Jean our welcoming and friendly line dance instructors are volunteering their time to lead the dancing every Tuesday afternoon.\nLine dancing is a great way to get fit\, improve your balance and coordination and meet new and old friends. You’re welcome to come along to the club and find out if the sessions will suit you.
URL:https://sandwellvisuallyimpaired.org.uk/old-event/line-dancing-at-dartmouth-central-club-8/
LOCATION:Dartmouth Central Club\, Devonshire Drive West\, West Bromwich\, B71 4AA
CATEGORIES:Healthy lifestyles,Sandwell Calendar
ORGANIZER;CN="Sandwell Visually Impaired":MAILTO:info@sandwellvisuallyimpaired.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231024T100000
DTEND;TZID=Europe/London:20231024T123000
DTSTAMP:20260526T004928
CREATED:20231023T122615Z
LAST-MODIFIED:20231023T122615Z
UID:4307-1698141600-1698150600@sandwellvisuallyimpaired.org.uk
SUMMARY:Supported gym session
DESCRIPTION:At Portway Lifestyle Centre. \nThese sessions offer you the chance to come to Portway and get support on the gym equipment. These sessions are held each Tuesday from 10.00 am to 12.30 pm.
URL:https://sandwellvisuallyimpaired.org.uk/old-event/supported-gym-session-7/
LOCATION:Portway Lifestyle Centre\, Newbury Lane\, Oldbury\, West Midlands\, B69 1HE\, United Kingdom
CATEGORIES:Healthy lifestyles,Sandwell Calendar
ORGANIZER;CN="Sandwell Visually Impaired":MAILTO:info@sandwellvisuallyimpaired.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231020T150000
DTEND;TZID=Europe/London:20231020T163000
DTSTAMP:20260526T004928
CREATED:20231013T154039Z
LAST-MODIFIED:20231013T161552Z
UID:4280-1697814000-1697819400@sandwellvisuallyimpaired.org.uk
SUMMARY:Cook along with Krupa and Kiran (Online via Zoom)
DESCRIPTION:Our next ‘Cook Along with Krupa and Kiran’ Zoom session will be taking place on Friday 20 October and we will again welcome the lovely Krupa and Kiran who will talk us through cooking Bombay potatoes and roti. (Please see ingredients below). \nYou will have the chance to ask questions and to chat with us about how you can recreate these tasty treats in your own kitchen. We are hoping that some of you who join will cook along in real time or if you are not feeling adventurous attempt the dish at a later date at your own pace. \nAfterwards we will look at what you would like to cook in the future sessions and how to solve some of the problems that make cooking more challenging for us. \nIf you would like to join us\, please email info@sandwellvisuallyimpaired.org.uk or call us on 0121 525 4810 and we will send you a Zoom invite. \nBombay Potatoes\n\n250g grams potatoes or baby potatoes\n1 small bowl finely chopped onions\n1 small bowl finely chopped tomatoes\n2 to 3 tablespoons oil\n1 teaspoon ginger grated or minced\n1 teaspoon garlic grated or minced\n½ teaspoon Kashmiri red chilli powder (or paprika\, adjust to taste)\n½ teaspoon Turmeric\n½ teaspoon cumin (optional)\n½ teaspoon coriander powder (optional )\n½ teaspoon fennel powder (optional)\n½ teaspoon salt (optional)\n½ teaspoon garam masala\ncoriander leaves\, chopped\, for garnishing\n\nChapatti or roti\n\n1 cup flour\n1 tablespoon oil\nwater\n\nServes two
URL:https://sandwellvisuallyimpaired.org.uk/old-event/cook-along-with-krupa-and-kiran-online-via-zoom-2/
CATEGORIES:Healthy lifestyles,Sandwell Calendar
ORGANIZER;CN="Sandwell Visually Impaired":MAILTO:info@sandwellvisuallyimpaired.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231019T120000
DTEND;TZID=Europe/London:20231019T143000
DTSTAMP:20260526T004928
CREATED:20231002T105312Z
LAST-MODIFIED:20231002T105312Z
UID:4224-1697716800-1697725800@sandwellvisuallyimpaired.org.uk
SUMMARY:Dartmouth Park walk
DESCRIPTION:We will meet at the main gates of Dartmouth Park near the War memorial at 12noon.  We will take a leisurely stroll around the park\, finishing at the Dartmouth Central Club for refreshments at 1.30 to 2.30pm.  Please let us know in advance if you plan to join us – this is important to keep everyone safe\, we want to match our VI walkers with sighted guide volunteers.
URL:https://sandwellvisuallyimpaired.org.uk/old-event/dartmouth-park-walk-9/
CATEGORIES:Healthy lifestyles,Sandwell Calendar
ORGANIZER;CN="Sandwell Visually Impaired":MAILTO:info@sandwellvisuallyimpaired.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231018T123000
DTEND;TZID=Europe/London:20231018T143000
DTSTAMP:20260526T004928
CREATED:20231005T163159Z
LAST-MODIFIED:20231017T161401Z
UID:4258-1697632200-1697639400@sandwellvisuallyimpaired.org.uk
SUMMARY:Green Roots Walking Workshops - Postponed
DESCRIPTION:Multistory have postponed the workshop on 18 October due to a forecast of heavy rain in the area. \nWe are working with local arts organisation Multistory to offer you a chance to take part in two walking workshops. This is part of a project to create a wildlife map of West Bromwich. If you are interested in finding out more about nature in an urban setting then this is for you. \nMultistory aims to create both a hard copy and an interactive digital map of the area early next year. This is your opportunity to contribute to the project. There will be light refreshments after each of the events. \nWorkshop 1: Wednesday 18 October from 12.30pm. Join us to walk the High Street with poet Lee Mackenzie. \nWorkshop 2:  Monday 30 October – a Halloween themed walk around West Bromwich and Dartmouth Park. \nContact the SVI office to find out more.
URL:https://sandwellvisuallyimpaired.org.uk/old-event/green-roots-walking-workshops/
CATEGORIES:Healthy lifestyles,Sandwell Calendar
ORGANIZER;CN="Sandwell Visually Impaired":MAILTO:info@sandwellvisuallyimpaired.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231012T120000
DTEND;TZID=Europe/London:20231012T143000
DTSTAMP:20260526T004928
CREATED:20231002T105158Z
LAST-MODIFIED:20231002T105158Z
UID:4222-1697112000-1697121000@sandwellvisuallyimpaired.org.uk
SUMMARY:Dartmouth Park walk
DESCRIPTION:We will meet at the main gates of Dartmouth Park near the War memorial at 12noon.  We will take a leisurely stroll around the park\, finishing at the Dartmouth Central Club for refreshments at 1.30 to 2.30pm.  Please let us know in advance if you plan to join us – this is important to keep everyone safe\, we want to match our VI walkers with sighted guide volunteers.
URL:https://sandwellvisuallyimpaired.org.uk/old-event/dartmouth-park-walk-8/
CATEGORIES:Healthy lifestyles,Sandwell Calendar
ORGANIZER;CN="Sandwell Visually Impaired":MAILTO:info@sandwellvisuallyimpaired.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231005T120000
DTEND;TZID=Europe/London:20231005T143000
DTSTAMP:20260526T004928
CREATED:20231002T104936Z
LAST-MODIFIED:20231002T104936Z
UID:4220-1696507200-1696516200@sandwellvisuallyimpaired.org.uk
SUMMARY:Dartmouth Park walk
DESCRIPTION:We will meet at the main gates of Dartmouth Park near the War memorial at 12noon.  We will take a leisurely stroll around the park\, finishing at the Dartmouth Central Club for refreshments at 1.30 to 2.30pm.  Please let us know in advance if you plan to join us – this is important to keep everyone safe\, we want to match our VI walkers with sighted guide volunteers.
URL:https://sandwellvisuallyimpaired.org.uk/old-event/dartmouth-park-walk-7/
CATEGORIES:Healthy lifestyles,Sandwell Calendar
ORGANIZER;CN="Sandwell Visually Impaired":MAILTO:info@sandwellvisuallyimpaired.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231003T150000
DTEND;TZID=Europe/London:20231003T160000
DTSTAMP:20260526T004928
CREATED:20231002T104732Z
LAST-MODIFIED:20231002T104732Z
UID:4218-1696345200-1696348800@sandwellvisuallyimpaired.org.uk
SUMMARY:Swimming at West Bromwich Leisure Centre
DESCRIPTION:Whether you are a good swimmer or just want to splash about\, come along and join in.  The sessions will take place from 3.00 pm to 4.00 pm – please allow yourself time to get changed ready to dive in at 3.00 pm!
URL:https://sandwellvisuallyimpaired.org.uk/old-event/swimming-at-west-bromwich-leisure-centre-6/
LOCATION:Portway Lifestyle Centre\, Newbury Lane\, Oldbury\, West Midlands\, B69 1HE\, United Kingdom
CATEGORIES:Healthy lifestyles,Sandwell Calendar
ORGANIZER;CN="Sandwell Visually Impaired":MAILTO:info@sandwellvisuallyimpaired.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231003T100000
DTEND;TZID=Europe/London:20231003T123000
DTSTAMP:20260526T004928
CREATED:20231002T104528Z
LAST-MODIFIED:20231002T104528Z
UID:4216-1696327200-1696336200@sandwellvisuallyimpaired.org.uk
SUMMARY:Supported gym session
DESCRIPTION:At Portway Lifestyle Centre. \nThese sessions offer you the chance to come to Portway and get support on the gym equipment. These sessions are held each Tuesday from 10.00 am to 12.30 pm.
URL:https://sandwellvisuallyimpaired.org.uk/old-event/supported-gym-session-6/
LOCATION:Portway Lifestyle Centre\, Newbury Lane\, Oldbury\, West Midlands\, B69 1HE\, United Kingdom
CATEGORIES:Healthy lifestyles,Sandwell Calendar
ORGANIZER;CN="Sandwell Visually Impaired":MAILTO:info@sandwellvisuallyimpaired.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230928T120000
DTEND;TZID=Europe/London:20230928T143000
DTSTAMP:20260526T004928
CREATED:20230925T155627Z
LAST-MODIFIED:20230925T155627Z
UID:4201-1695902400-1695911400@sandwellvisuallyimpaired.org.uk
SUMMARY:Dartmouth Park Walk
DESCRIPTION:We will meet at the main gates of Dartmouth Park near the War memorial at 12noon.  We will take a leisurely stroll around the park\, finishing at the Dartmouth Central Club for refreshments at 1.30 to 2.30pm.  Please let us know in advance if you plan to join us – this is important to keep everyone safe\, we want to match our VI walkers with sighted guide volunteers.
URL:https://sandwellvisuallyimpaired.org.uk/old-event/dartmouth-park-walk-6/
CATEGORIES:Healthy lifestyles,Sandwell Calendar
ORGANIZER;CN="Sandwell Visually Impaired":MAILTO:info@sandwellvisuallyimpaired.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230926T130000
DTEND;TZID=Europe/London:20230926T143000
DTSTAMP:20260526T004928
CREATED:20230925T155314Z
LAST-MODIFIED:20230925T155314Z
UID:4197-1695733200-1695738600@sandwellvisuallyimpaired.org.uk
SUMMARY:Line dancing at Dartmouth Central Club
DESCRIPTION:From 1pm to 2.30pm. \nRay and Jean our welcoming and friendly line dance instructors are volunteering their time to lead the dancing every Tuesday afternoon. Line dancing is a great way to get fit\, improve your balance and coordination and meet new and old friends. You’re welcome to come along to the club and find out if the sessions will suit you.
URL:https://sandwellvisuallyimpaired.org.uk/old-event/line-dancing-at-dartmouth-central-club-3/
LOCATION:Dartmouth Central Club\, Devonshire Drive West\, West Bromwich\, B71 4AA
CATEGORIES:Healthy lifestyles,Sandwell Calendar
ORGANIZER;CN="Sandwell Visually Impaired":MAILTO:info@sandwellvisuallyimpaired.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230926T100000
DTEND;TZID=Europe/London:20230926T123000
DTSTAMP:20260526T004928
CREATED:20230925T155156Z
LAST-MODIFIED:20230925T155156Z
UID:4195-1695722400-1695731400@sandwellvisuallyimpaired.org.uk
SUMMARY:Supported gym session
DESCRIPTION:At Portway Lifestyle Centre. \nThese sessions offer you the chance to come to Portway and get support on the gym equipment. These sessions are held each Tuesday from 10.00 am to 12.30 pm.
URL:https://sandwellvisuallyimpaired.org.uk/old-event/supported-gym-session-5/
LOCATION:Portway Lifestyle Centre\, Newbury Lane\, Oldbury\, West Midlands\, B69 1HE\, United Kingdom
CATEGORIES:Healthy lifestyles,Sandwell Calendar
ORGANIZER;CN="Sandwell Visually Impaired":MAILTO:info@sandwellvisuallyimpaired.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230925T150000
DTEND;TZID=Europe/London:20230925T160000
DTSTAMP:20260526T004928
CREATED:20230925T155436Z
LAST-MODIFIED:20230925T155436Z
UID:4199-1695654000-1695657600@sandwellvisuallyimpaired.org.uk
SUMMARY:Swimming at West Bromwich Leisure Centre
DESCRIPTION:Whether you are a good swimmer or just want to splash about\, come along and join in.  The sessions will take place from 3.00 pm to 4.00 pm – please allow yourself time to get changed ready to dive in at 3.00 pm!
URL:https://sandwellvisuallyimpaired.org.uk/old-event/swimming-at-west-bromwich-leisure-centre-5/
LOCATION:West Bromwich Leisure Centre\, Moor Street\, West Bromwich\, West Midlands\, B70 7AZ\, United Kingdom
CATEGORIES:Healthy lifestyles,Sandwell Calendar
ORGANIZER;CN="Sandwell Visually Impaired":MAILTO:info@sandwellvisuallyimpaired.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230922T150000
DTEND;TZID=Europe/London:20230922T163000
DTSTAMP:20260526T004928
CREATED:20230915T160936Z
LAST-MODIFIED:20230915T160936Z
UID:4069-1695394800-1695400200@sandwellvisuallyimpaired.org.uk
SUMMARY:Cook along with Krupa and Kiran
DESCRIPTION:A chance to cook and have a laugh too with our very own ‘MasterChefs’.  You’ll learn how to make a winter casserole at this Zoom session.  With hints and tips for people with sight loss\, you will be surprised at how your cooking improves. \nContact the office to get your Zoom link.
URL:https://sandwellvisuallyimpaired.org.uk/old-event/cook-along-with-krupa-and-kiran/
CATEGORIES:Healthy lifestyles,Sandwell Calendar
ORGANIZER;CN="Sandwell Visually Impaired":MAILTO:info@sandwellvisuallyimpaired.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230906T103000
DTEND;TZID=Europe/London:20230906T120000
DTSTAMP:20260526T004928
CREATED:20230901T162131Z
LAST-MODIFIED:20230901T162131Z
UID:4052-1693996200-1694001600@sandwellvisuallyimpaired.org.uk
SUMMARY:Tea and Toast
DESCRIPTION:Join us on the first Wednesday of each month between 10.30am and 12noon. This is an informal session\, where we welcome guest speakers. Come along to enjoy a cuppa and a round or two of toast\, and time to chat with friends too. \nOn 6 September it’s a busy session with lots of guests. We welcome Sophie Shuttlewood from Healthwatch Sandwell and Shaleen Sandhu from Diabetes UK. They will provide information and talk with us about diabetes\, pre-diabetes and the services available. \nWe will also be joined by Belinda Kaur\, and her work colleagues Shaazia and William. Back in May Belinda ran the Great Birmingham half marathon to raise funds for SVI. Her employer Redbrain kindly matched the amount she raised\, and we’ve invited them here so we can thank them in person. Find out more about Belinda’s fundraising efforts here. \nPlease contact us to let us know you are coming.
URL:https://sandwellvisuallyimpaired.org.uk/old-event/tea-and-toast-12/
LOCATION:SVI Office/Common Room\, West Bromwich Town Hall\, High Street\, West Bromwich\, B70 8DY
CATEGORIES:Healthy lifestyles,Sandwell Calendar
ORGANIZER;CN="Sandwell Visually Impaired":MAILTO:info@sandwellvisuallyimpaired.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230825T150000
DTEND;TZID=Europe/London:20230825T163000
DTSTAMP:20260526T004928
CREATED:20230811T141522Z
LAST-MODIFIED:20230811T141522Z
UID:4041-1692975600-1692981000@sandwellvisuallyimpaired.org.uk
SUMMARY:Cook along with Krupa and Kiran (online via Zoom)
DESCRIPTION:Our next ‘Cook Along with Krupa and Kiran’ Zoom session will be taking place on Friday 25 August.  Krupa and Kiran  will talk us through cooking a stir fry (ingredients below). \nYou will have the chance to ask questions and to chat with us about how you can recreate these tasty treats in your own kitchen. We are hoping that some of you will cook along in real time. Or if you are not feeling adventurous\, attempt the dish at a later date at your own pace. \nAfterwards we will look at what you would like to cook in the future sessions. And how to solve some of the problems that make cooking more challenging for us. \nIf you would like to join us\, please email info@sandwellvisuallyimpaired.org.uk or call us on 0121 525 4810 and we will send you a Zoom invite. \nStir Fry\n\n1 small bowl of any non veg or soya chunks\n2 tablespoons oil\n1 tablespoon chopped fresh ginger\n1 tablespoon chopped garlic\n¼ teaspoon paprika (optional)\n1 onion\, cut into large chunks\n1 small bowl baby corn\n1 small bowl mushrooms\n1 small bowl mixed peppers\nsmall bunch of spring onions (optional)\n1 tablespoon soya sauce\n1 tablespoon sweet chilli sauce\n1 teaspoon tomato ketchup\n1 teaspoon vinegar\n1 tablespoon cornflour (optional)\n\nTo be served with rice or noodles.
URL:https://sandwellvisuallyimpaired.org.uk/old-event/cook-along-with-krupa-and-kiran-online-via-zoom/
CATEGORIES:Healthy lifestyles,Sandwell Calendar
ORGANIZER;CN="Sandwell Visually Impaired":MAILTO:info@sandwellvisuallyimpaired.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230629T120000
DTEND;TZID=Europe/London:20230629T143000
DTSTAMP:20260526T004928
CREATED:20230602T160124Z
LAST-MODIFIED:20230602T160124Z
UID:3949-1688040000-1688049000@sandwellvisuallyimpaired.org.uk
SUMMARY:Dartmouth Park walk
DESCRIPTION:We will meet at the main gates of Dartmouth Park near the War Memorial at 12 noon. We will take a leisurely stroll around the park\, finishing at the Dartmouth Central Club for refreshments at 1.30pm to 2.30pm.  \nPlease tell us in advance if you plan to join us for the walks. This is important to keep everyone safe. We want to match our VI walkers with sighted guide volunteers.
URL:https://sandwellvisuallyimpaired.org.uk/old-event/dartmouth-park-walk-5/
CATEGORIES:Healthy lifestyles,Sandwell Calendar
ORGANIZER;CN="Sandwell Visually Impaired":MAILTO:info@sandwellvisuallyimpaired.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230622T130000
DTEND;TZID=Europe/London:20230622T150000
DTSTAMP:20260526T004928
CREATED:20230509T141951Z
LAST-MODIFIED:20230518T164953Z
UID:3870-1687438800-1687446000@sandwellvisuallyimpaired.org.uk
SUMMARY:Have a go at archery
DESCRIPTION:Ever fancied trying your hand at archery?  You’re invited! \n What: Have a go at archery\, as part of national ‘Start Archery Week’ \nWho: Sandwell Visually Impaired & Archery GB (National Governing Body) \nWhen: Thursday 22 June 2023.  1pm – 3pm (this is the second taster session – new archers welcome!) \nWhere: Portway Lifestyle Centre\, Newbury Lane\, Oldbury B69 1HE \nBookings:  8 spaces per session: reservations through Sandwell Visually Impaired. \nWhat to Wear:  Closed-toe shoes\, and please tie back long hair. Avoid baggy clothes – secure or remove anything that may catch the equipment. \nBooking is essential! \n 
URL:https://sandwellvisuallyimpaired.org.uk/old-event/have-a-go-at-archery-2/
LOCATION:Portway Lifestyle Centre\, Newbury Lane\, Oldbury\, West Midlands\, B69 1HE\, United Kingdom
CATEGORIES:Healthy lifestyles,Sandwell Calendar
ORGANIZER;CN="Sandwell Visually Impaired":MAILTO:info@sandwellvisuallyimpaired.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230622T120000
DTEND;TZID=Europe/London:20230622T143000
DTSTAMP:20260526T004928
CREATED:20230602T160034Z
LAST-MODIFIED:20230602T160034Z
UID:3947-1687435200-1687444200@sandwellvisuallyimpaired.org.uk
SUMMARY:Dartmouth Park walk
DESCRIPTION:We will meet at the main gates of Dartmouth Park near the War Memorial at 12 noon. We will take a leisurely stroll around the park\, finishing at the Dartmouth Central Club for refreshments at 1.30pm to 2.30pm.  \nPlease tell us in advance if you plan to join us for the walks. This is important to keep everyone safe. We want to match our VI walkers with sighted guide volunteers.
URL:https://sandwellvisuallyimpaired.org.uk/old-event/dartmouth-park-walk-4/
CATEGORIES:Healthy lifestyles,Sandwell Calendar
ORGANIZER;CN="Sandwell Visually Impaired":MAILTO:info@sandwellvisuallyimpaired.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230616T150000
DTEND;TZID=Europe/London:20230616T160000
DTSTAMP:20260526T004928
CREATED:20230602T161401Z
LAST-MODIFIED:20230602T161401Z
UID:3955-1686927600-1686931200@sandwellvisuallyimpaired.org.uk
SUMMARY:Cooking with Kiran and Krupa
DESCRIPTION:This is a virtual event via Zoom. \nHurrah\, they’re back! Don’t miss this chance to cook and have a laugh too with our very own ‘masterchefs’. You’ll learn how to make something delicious at this Zoom session. With hints and tips for people with sight loss\, you will be surprised at how your cooking improves. \nThis month’s recipe is broccoli fried rice. Healthy\, quick and yummy. If you would like to cook along with us\, here are the ingredients that you need. \n1 cup cooked white or brown rice\n1 cup broccoli florets\n2 tbsp roasted cashew nuts\n2 tbsp oil\n1 tbsp chopped garlic\n1 tbsp chopped ginger\n½ cup chopped spring onion\n1 tbsp chopped chilli flakes\n1 tbsp dark soy sauce\n1 tsp red chilli sauce\nSalt to taste\nPepper to taste\nCoriander to garnish \nContact the SVI office to be added to the attendance list. We will send you the Zoom link nearer the time. \nNot sure how to use Zoom? Get in touch and we can assist you.
URL:https://sandwellvisuallyimpaired.org.uk/old-event/cooking-with-kiran-and-krupa/
CATEGORIES:Healthy lifestyles,Sandwell Calendar
ORGANIZER;CN="Sandwell Visually Impaired":MAILTO:info@sandwellvisuallyimpaired.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230615T120000
DTEND;TZID=Europe/London:20230615T143000
DTSTAMP:20260526T004928
CREATED:20230602T155903Z
LAST-MODIFIED:20230602T155903Z
UID:3945-1686830400-1686839400@sandwellvisuallyimpaired.org.uk
SUMMARY:Dartmouth Park walk
DESCRIPTION:We will meet at the main gates of Dartmouth Park near the War Memorial at 12 noon. We will take a leisurely stroll around the park\, finishing at the Dartmouth Central Club for refreshments at 1.30pm to 2.30pm.  \nPlease tell us in advance if you plan to join us for the walks. This is important to keep everyone safe. We want to match our VI walkers with sighted guide volunteers.
URL:https://sandwellvisuallyimpaired.org.uk/old-event/dartmouth-park-walk-3/
CATEGORIES:Healthy lifestyles,Sandwell Calendar
ORGANIZER;CN="Sandwell Visually Impaired":MAILTO:info@sandwellvisuallyimpaired.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230606T150000
DTEND;TZID=Europe/London:20230606T160000
DTSTAMP:20260526T004928
CREATED:20230417T120851Z
LAST-MODIFIED:20230417T122455Z
UID:3805-1686063600-1686067200@sandwellvisuallyimpaired.org.uk
SUMMARY:Swimming
DESCRIPTION:Swimming at West Bromwich Leisure Centre\, every Tuesday afternoon from 3pm to 4pm. \nWhether you are a good swimmer or just want to splash about\, do come along and join in. Note\, our Tuesday swimming sessions are part of a disability swimming session and although SVI helpers and volunteers are on hand to support us\, the pool is open to other people at this time too. \nContact us for more info and to book your place.
URL:https://sandwellvisuallyimpaired.org.uk/old-event/swimming-7/
LOCATION:Portway Lifestyle Centre\, Newbury Lane\, Oldbury\, West Midlands\, B69 1HE\, United Kingdom
CATEGORIES:Healthy lifestyles
ORGANIZER;CN="Sandwell Visually Impaired":MAILTO:info@sandwellvisuallyimpaired.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230606T100000
DTEND;TZID=Europe/London:20230606T120000
DTSTAMP:20260526T004928
CREATED:20230417T120013Z
LAST-MODIFIED:20230417T122535Z
UID:3789-1686045600-1686052800@sandwellvisuallyimpaired.org.uk
SUMMARY:Gym session
DESCRIPTION:Fancy a gym work out with the support you need to join in? Every Tuesday morning from 10am to 12pm at the Portway Lifestyle Centre. \nJoin SVI members on the treadmill\, the exercise bikes\, weights and much more. Support is on hand to help you get the most out of these sessions. \nContact us to book your place.
URL:https://sandwellvisuallyimpaired.org.uk/old-event/gym-session-6/
LOCATION:Portway Lifestyle Centre\, Newbury Lane\, Oldbury\, West Midlands\, B69 1HE\, United Kingdom
CATEGORIES:Healthy lifestyles,Sandwell Calendar
ORGANIZER;CN="Sandwell Visually Impaired":MAILTO:info@sandwellvisuallyimpaired.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230530T150000
DTEND;TZID=Europe/London:20230530T160000
DTSTAMP:20260526T004928
CREATED:20230417T121047Z
LAST-MODIFIED:20230417T121047Z
UID:3809-1685458800-1685462400@sandwellvisuallyimpaired.org.uk
SUMMARY:Swimming
DESCRIPTION:Swimming at West Bromwich Leisure Centre\, every Tuesday afternoon from 3pm to 4pm. \nWhether you are a good swimmer or just want to splash about\, do come along and join in. Note\, our Tuesday swimming sessions are part of a disability swimming session and although SVI helpers and volunteers are on hand to support us\, the pool is open to other people at this time too. \nContact us for more info and to book your place.
URL:https://sandwellvisuallyimpaired.org.uk/old-event/swimming-9/
LOCATION:Portway Lifestyle Centre\, Newbury Lane\, Oldbury\, West Midlands\, B69 1HE\, United Kingdom
CATEGORIES:Healthy lifestyles,Sandwell Calendar
ORGANIZER;CN="Sandwell Visually Impaired":MAILTO:info@sandwellvisuallyimpaired.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230530T130000
DTEND;TZID=Europe/London:20230530T143000
DTSTAMP:20260526T004928
CREATED:20230417T114934Z
LAST-MODIFIED:20230417T114934Z
UID:3777-1685451600-1685457000@sandwellvisuallyimpaired.org.uk
SUMMARY:Line dancing at Dartmouth Central Club
DESCRIPTION:Ray and Jean our welcoming and friendly line dance instructors are volunteering their time to lead the dancing every Tuesday afternoon. Line dancing is a great way to get fit\, improve your balance and coordination and meet new and old friends. You’re welcome to come along to the club and find out if the sessions will suit you. \nContact us to book your place.
URL:https://sandwellvisuallyimpaired.org.uk/old-event/line-dancing-at-dartmouth-central-club-7/
LOCATION:Dartmouth Central Club\, Devonshire Drive West\, West Bromwich\, B71 4AA
CATEGORIES:Healthy lifestyles,Sandwell Calendar
ORGANIZER;CN="Sandwell Visually Impaired":MAILTO:info@sandwellvisuallyimpaired.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230530T100000
DTEND;TZID=Europe/London:20230530T120000
DTSTAMP:20260526T004928
CREATED:20230417T120230Z
LAST-MODIFIED:20230417T120230Z
UID:3793-1685440800-1685448000@sandwellvisuallyimpaired.org.uk
SUMMARY:Gym session
DESCRIPTION:Fancy a gym work out with the support you need to join in? Every Tuesday morning from 10am to 12pm at the Portway Lifestyle Centre. \nJoin SVI members on the treadmill\, the exercise bikes\, weights and much more. Support is on hand to help you get the most out of these sessions. \nContact us to book your place.
URL:https://sandwellvisuallyimpaired.org.uk/old-event/gym-session-8/
LOCATION:Portway Lifestyle Centre\, Newbury Lane\, Oldbury\, West Midlands\, B69 1HE\, United Kingdom
CATEGORIES:Healthy lifestyles,Sandwell Calendar
ORGANIZER;CN="Sandwell Visually Impaired":MAILTO:info@sandwellvisuallyimpaired.org.uk
END:VEVENT
END:VCALENDAR