Join your SVI friends at one or more of our Healthy Lifestyle programmes. These free sessions will help you get fit and keep healthy.
Swimming
Be in the swim at West Bromwich Leisure Centre, every Monday afternoon from 3pm to 4pm
Whether you are a good swimmer or just want to splash about, join us in the pool.
Gym
Join us for a gym work out. Every Tuesday morning from 10am to 12pm at the Portway Lifestyle Centre. Make 2023 your year to get and keep fit. Join SVI members on the treadmill, the exercise bikes, weights and much more. Support is on hand to help you get the most out of the gym equipment. It’s a great way to keep fit in the winter when it’s not so easy to exercise out of doors.
Line dancing
Line dancing at Dartmouth Central Club. Ray and Jean, our fantastic line dance instructors, will lead the dancing every Tuesday afternoon from 1pm to 2.30pm at Dartmouth Central Club, West Bromwich. Line dancing is a great way to get fit and meet new and old friends.
More info and booking
For more information and to book your place, contact us at the SVI office.
